Ebook Swimming: Steps to SuccessBy Scott Bay

Ebook Swimming: Steps to SuccessBy Scott Bay

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Swimming: Steps to SuccessBy Scott Bay

Ebook Swimming: Steps to SuccessBy Scott Bay

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Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:

• Freestyle

• Backstroke

• Breaststroke

• Butterfly

• Starts and Turns

• Open Water

• Survival Swimming

Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills.

Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, it’s your guide to in-water excellence.

• Amazon Sales Rank: #916412 in Books
• Published on: 2016-02-09
• Original language: English
• Number of items: 1
• Dimensions: 10.90" h x .70" w x 8.40" l, .0 pounds
• Binding: Paperback
• 240 pages

About the Author

Scott Bay is an American Swimming Coaches Association (ASCA) level 5 certified coach who has been actively coaching and teaching swimming at various levels since 1986. His high school swimmers have qualified for state meets and placed in the top 10 on many occasions. At the masters level he currently coaches national champions, all-Americans, and world-record holders who have swum more than 300 top 10 U.S. Masters Swimming (USMS) swims and achieved more than 30 world records in just the past five years.

Throughout a career that includes coaching age-groupers, senior swimmers, and triathletes, Bay has taught thousands how to swim or how to swim better. He has written numerous articles on technique and coaching in addition to being a major contributor to the revised USMS and ASCA certification curriculum. He is a frequent presenter at clinics across the United States and has presented at the prestigious ASCA World Clinic for several years.

Coach Bay is the chair of the USMS Coaches Committee, head coach of YCF Masters, and is a high-school level swimming coach.

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Free PDF The State: Past, Present, Future (Keyconcepts)By Bob Jessop

Free PDF The State: Past, Present, Future (Keyconcepts)By Bob Jessop

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The State: Past, Present, Future (Keyconcepts)By Bob Jessop

Free PDF The State: Past, Present, Future (Keyconcepts)By Bob Jessop

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Debates about the role and nature of the state are at the heart of modern politics. However, the state itself remains notoriously difficult to define, and the term is subject to a range of different interpretations.

In this book, distinguished state theorist Bob Jessop provides a critical introduction to the state as both a concept and a reality. He lucidly guides readers through all the major accounts of the state, and examines competing efforts to relate the state to other features of social organization. Essential themes in the analysis of the state are explored in full, including state formation, periodization, the re-scaling of the state and the state's future. Throughout, Jessop clearly defines key terms, from hegemony and coercion to government and governance. He also analyses what we mean when we speak about 'normal'
and 'exceptional' states, and states that are 'failed' or 'rogue'.

Combining an accessible style with expert sensitivity to the complexities of the state, this short introduction will be core reading for students and scholars of politics and sociology, as well as anyone interested in the changing role of the state in contemporary societies.

• Sales Rank: #116159 in Books
• Published on: 2015-12-30
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .90" w x 6.00" l, .0 pounds
• Binding: Paperback
• 248 pages

Review
A crowning achievement - Bob Jessop at his accessible best. An extraordinarily rich and important work in which the author combines his characteristic precision, range and analytical flair with that, oh so important, final ingredient - sheer accessibilty. A genuine tour do force and surely the point of departure for all subsequent scholarship on the state.
Colin Hay, Sciences Po, Paris

About the Author

Bob Jessop is Professor of Sociology at Lancaster University

The State: Past, Present, Future (Keyconcepts)By Bob Jessop PDF
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The State: Past, Present, Future (Keyconcepts)By Bob Jessop PDF

The State: Past, Present, Future (Keyconcepts)By Bob Jessop PDF

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